badminton
I was at the ARC the other day. I went to run and workout a little. I decided to play badminton. I never played it before then and I just hit it back and forth with my brother. I actually thought it was fun. We made boundarys and kind of played like tennis rules. I think that it is not as physical as some sports but I did get a sweat going.
posted by Jake Knepper @ 7:28 AM
1 Comments
1 Comments:
I love badmitton jake. Its so much fun to do and actually if your playing intensely its better than other workouts you could do! Keep up with badmitton, and you probably will get better and good enough to work up a sweat.
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